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Amazing full day Tunya HEALTH AND WELLNESS excursion
Joined 2022
Enjoy your vacation in Livingstone, the tourist capital city of Zambia by mixing it with our unique Health and Wellness therapy sessions. Spend one full day of self-discovery by detoxing at Kasbek Lodge outside Livingstone. You will also do silent walks, spiritual discourses and eat health food in the lovely and peaceful environs of Kasbek Lodge situated about 60 kms away from Livingstone.
Itinerary
This itinerary can be customized to meet your needs and preferences. Send me a message with your requests!
Meeting Point
At your hotel/Lodge in Livingstone
Livingstone - At your Lodge/Hotel
We will pick you from the reception of your lodge/hotel in Livingstone. We will transfer you using a clean and air-conditioned vehicle to Kasbek Lodge outside Livingstone. We shall cover a distance of about 60 kms along the Kazungula road on the way to Botswana before reaching the beautiful Kasbek Lodge. The very essence of its name " Kasbek Lodge" immediately brings to mind health, harmony and happiness, which leads to a natural state of wellbeing.
So expect a professional and good Health and WELLNESS program at Kasbek Lodge.
Kasbek Lodge outside Livingstone
Our goal in this program is to transform your life, and put you on the path to wellness and health. The ultimate outcome is for you to rejuvenate and have an experience that has a lasting impact on your mind, body and soul. Kasbek Lodge Wellness Studio is a wellness resort centre that gives you a window to better health. Through a combination of treatments, massage, dietary changes and exercise.
WE ARE HAPPY TO HOST SOLO TRAVELLERS - COUPLES - SMALL GROUPS UP TO 6.
Your day's programme
Step 1: Enjoy a healthful breakfast of a great variety of healthy food stuffs including fruits.
Step 2: Thereafter, your instructor will carry out quick personal situational assessment of your personal needs. Based on the results of the assessment, the instructor will tailor make a workable personal Health and WELLNESS program for you. He will set realistic goals to be achieved for you in this program.
Kasbek Lodge
Step 3: Forest Bathing: You will commence your Yoga and Meditation session on the grounds of Kasbek Lodge. The yoga-meditation instructor will be there to guide you through the entire session. You will do breathing and meditation and many other relevant exercises .
Narrative: Yoga refers to traditional physical and mental exercises.
Kasbek Lodge outside Livingstone
Step 4: You will take you mid-morning break spiced up with healthy cookies and natural drinks.
Kasbek Lodge
Step 5: You will enter into the Kasbek wellness studio for a variety of therapy treatments including massaging. A qualified therapist will be on hand to dispense the right treatment on your whole body.
Kasbek Lodge - Healthy Foods Cooking Lessons
Step 6: During the program, you will receive some healthy food cooking lessons. This will be educational experience on cooking oil-free whole-food vegan meals, to nourish the soul! This will be conducted by a qualified and experienced CHEF and you will physically participate in preparing healthy foods and drinks as well.
Thereafter, you will take a communal vegetarian lunch of the same food you have prepared together with the CHEF at Kasbek Lodge.
Kasbek Lodge
Step 7: You will do mindfulness and mental resilience session under supervision of the instructor.
Kasbek Lodge
Step 8: Thereafter you will go for silent walks, spiritual discourses around Kasbek lodge
Kasbek Lodge
Step 9: Take a mid-afternoon break-out sessions with colleagues and enjoy healthy drinks and cookies.
Kasbek Lodge
Step 10: Your instructor will produce a verbal accountability assessment report on personal accomplishment from this session.
You will do a few more mindfulness and mental resilience session to correct a few short comings identified in the report.
Transferred back to your Lodge/Hotel in Livingstone
You will be transferred back to Livingstone by road, covering a 60 kms distance that will take you through the Mosi-oa-Tunya National Park.
Arrive in Livingstone city
You will be dropped off at your Lodge/Hotel in Livingstone. This will mark the end of your unique Health and WELLNESS session
Ending Point
At your hotel/Lodge in Livingstone
Want to personalize this tour?
This tour can be customized to meet your needs and preferences. Click below to send me a message with your requests.
Inclusions & Exclusions
Guide fee, hotel pick-up and drop off, all activities listed in this itinerary
- All activities not listed in this itinerary.
- Accommodation and meals/drinks served by Kasbek Lodge
Please note: We are not part of Kasbek Lodge but merely using the facility to conduct our Health and WELLNESS Program for one full day.
Tour Important Information
- You are kindly requested to dress appropriately that will allow you flexibility during some physical activities.
- You will not be allowed to use your electronic gadgets such as cell phone for the whole day during the session.
- Narcotic and alcoholic substances are not allowed to be consumed whilst attending this full day session.
- Sticking to acceptable social etiquette such as greeting other fellow participants attending the same program with you and normal politeness is advisable.
- Please be informed in advance that you may be joined by other people on this program tour and share the transfer vehicle to and from Livingstone.
- Before making any bookings. kindly contact and communicate with us first. This will enable our customer care team fully understand and appreciate your actual requirements on the tour.
- Please note that Kasbek Lodge Wellness centre is not rehabilitation centers. Our staff are not trained nor qualified to treat or accommodate persons who require prescribed rehabilitation treatment.
General Notice
Effective 1/10/2022, Zambia is now offering free visa entry into the country for the following countries: China, Norway, USA, Japan, UK, South Korea, Gulf States, Australia, Canada and the entire EU countries. For other countries, please check with your local travel agents before travelling on the procedures of obtaining a travel visa to Zambia.
This package may not be available when certain conditions beyond our control happen or exist. In such a situation, you will be informed well in advance before you make any bookings. Otherwise we do not anticipate such a situation arising in the foreseeable future as Zambia is a peaceful and safe tourism destination.
Important message from the supplier
We operate right through the whole week 24/7 without exception.
We will treat you with a lot of warmth and friendliness in all your dealings with us. Before making any bookings, we would like to hear from you first. This will enable our customer care team fully understand and appreciate your actual requirements on the tour. Please contact us right away. Thank you and wishing you all the best!
Cancellation Policy
- Free cancellation - 8 days prior to meeting time
- 50% Refund - 3 to 7 days prior to meeting time
- No Refund - Within 2 day(s) prior to meeting time
Joined 2022
About Tour Guide Mcfirster H.
McFirster or simply known as Mark is a hands-on business owner and managing director of Lochinvar Safaris. I conduct multi-day safari tours across the entire country of Zambia. But my main region of operations is Livingstone, Kafue and Lochinvar National Parks and Lusaka Province of Zambia. I work with a dedicated team of professional tour guides specialiased in wild life, birding and cultural tours safaris.
Reviews
Benjamin L.
Relaxed LIVINGSTONE to LUSAKA full day overland travel
“Interesting way to travel between Livingstone and Lusaka”
Mcfirster is a great guide and nice person. Some interesting stops between Livingstone and Lusaka to learn a bit more about the everyday life in Zambia.
Mcfirster H.
(1 reviews)Thank you very much Benjamin and Mathews for having decided to travel with me as your Tour Guide between Livingstone and Lusaka for one full day. It was great fun being in your good company for one full day, laughing and joking all the way to Lusaka. The lunch we had together in Monze was simply delicious and fantastic. Please come again and visit Zambia in the near future with me as your tour guide again.
$235/ per person
Reserve
