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16 Days Nar Phu Valley Trek (Only for Adults)
Embark on a 16-day Nar Phu Valley Trek, a hidden gem in the Annapurna region. Trek through remote villages, surreal landscapes, and rich Buddhist culture. Explore the ancient Nar and Phu villages, adorned with monasteries and traditional architecture. Traverse high passes, including Kang La Pass (5,322m), for breathtaking Himalayan panoramas. This off-the-beaten-path journey promises adventure and cultural immersion in a lesser-known corner of Nepal.
Meeting Point
At your hotel in Kathmandu.
Day 1: Kathmandu to Besisahar
Drive from Kathmandu to Besisahar.
Prepare for the trek and rest.
Day 2: Besisahar to Koto
Drive to Koto, the trek starting point.
Acclimatize and explore the village.
Day 3: Koto to Meta
Trek to Meta, entering the restricted area.
Enjoy scenic landscapes along the way.
Day 4: Meta to Phu Village
Hike to Phu Village, a hidden gem.
Explore ancient monasteries and unique culture.
Day 5: Acclimatization Day in Phu
Rest and acclimatize in Phu.
Visit Tashi Lhakhang Monastery.
Day 6: Phu Village to Nar Phedi
Trek to Nar Phedi.
Enjoy the pristine wilderness.
Day 7: Nar Phedi to Nar Village
Continue to Nar Village, another picturesque settlement.
Immerse in the local culture.
Day 8: Acclimatization Day in Nar
Rest and explore Nar Village.
Visit Nar Monastery and interact with locals.
Day 9: Nar Village to Kang La Phedi
Hike to Kang La Phedi, preparing for the pass.
Marvel at the surrounding mountain vistas.
Day 10: Kang La Phedi to Ngawal
Cross Kang La Pass (5,322m).
Descend to Ngawal, a beautiful village.
Day 11: Ngawal to Manang
Trek to Manang, a key point on the Annapurna Circuit.
Enjoy the scenery and cultural diversity.
Day 12: Manang to Yak Kharka
Continue trekking to Yak Kharka.
Witness the alpine landscape.
Day 13: Yak Kharka to Thorong Phedi
Hike to Thorong Phedi, the base for the pass.
Prepare for the challenging Thorong La Pass.
Day 14: Thorong Phedi to Muktinath
Cross Thorong La Pass (5,416m).
Descend to Muktinath, a sacred site.
Day 15: Muktinath to Jomsom
Trek to Jomsom, the trek's endpoint.
Celebrate the successful journey.
Day 16: Jomsom to Pokhara to Kathmandu
Fly to Pokhara and continue to Kathmandu.
Conclude the adventurous Nar Phu Valley Trek.
Ending Point
At your hotel in Kathmandu.
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Inclusions & Exclusions
Hotel pickup and drop
Local transportation
Trekking guide
Food and shared accommodation
Entry permits
Medical kits
Personal expenses.
Tour Important Information
Trek Duration: 16 days.
Starting and Ending Point: Kathmandu.
Highlights: Nar and Phu villages, Kang La Pass (5,322m), Thorong La Pass (5,416m).
Trek Difficulty: Challenging due to high altitude and remote terrain.
Permits: Restricted Area Permit required for Nar and Phu villages.
Best Time to Go: Autumn (September to November) and Spring (March to May).
Cultural Experience: Explore traditional villages and monasteries.
Altitude: High-altitude trek; acclimatization days included.
Accommodation: Basic teahouses and lodges along the route.
Transport: Drive to and from the trek's starting point; flight back to Kathmandu from Jomsom.
Guides: Local guides with expertise in the region.
Only suitable for adults.
Important message from the guide
I can help you with everything for your entire trip in Nepal.
Cancellation Policy
- Free cancellation - 8 days prior to meeting time
- 50% Refund - 3 to 7 days prior to meeting time
- No Refund - Within 2 day(s) prior to meeting time
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