One of the most important parts of traveling is enjoying delicious local food!
Barcelona has long been a place where various cultures intersect, and many dishes from around the world have evolved in Barcelona style and become popular. If you want to immerse yourself in the authentic local atmosphere, you must eat foods that have been loved by the locals. If you are a foodie who has been looking for what to eat in Barcelona, you can find what to eat depending on your preference here!
1. Must Eats for Quick & Light Snack in Barcelona
Let’s say you're a busy traveler who doesn't want to spend much time on a meal but still wants to enjoy something loved by the locals. This is a perfect opportunity to experience casual light dining with them!
Isn't it the perfect way to start a wonderful day with a sweet feast?
1-1. Sweet feast
Cinnamon roll and specialty coffee
You’ll find many bakeries, cafes, and food stalls offering the rolls. The rolls showcased in the window are kind of overwhelming and instagrammable! You can also enjoy other types of sweets as well as specialty coffee.
Chocolate Churros with Rich Cocoa
The pastries are often enjoyed with hot chocolate for dipping. This is just a dream matching for chocolate lovers. No need to tell you any more about this feast!
Tarta de Santiago
Tarta de Santiago is a traditional almond cake that has been loved by locals. Many bakeries and restaurants that specialize in Galician cuisine offer this delicious almond cake. You might also find it in some patisseries that feature traditional Spanish desserts. Enjoy your treat!
Flan
Flan, a creamy caramel custard, is a beloved dessert throughout Spain. These sweets are often enjoyed during celebrations and gatherings, making them a delightful part of Spanish culture!
Where to go
- Demasié
Truly popular bakery. Even though they have two stores in Barcelona, both locations always have lines of enthusiastic customers eager to enjoy their delicious treats.
Location: Carrer de la Princesa, 28, Ciutat Vella, 08003 Barcelona - La Taverna Gallega de Marcos Barcelona
This is a restaurant which specializes in Galician cuisine.
Location: C/ de Muntaner, 239, Sarrià-Sant Gervasi, 08021 Barcelona - Candela Canela
Candela Canela is the ideal destination for delicious Cinnamon Rolls and other bakery delights along with specialty coffees.They also have vegan options.
Location: C/ de Ros de Olano, 48, Gràcia, 08012 Barcelona - Origo Bakery
You can also find wheat free, 100% vegan items. They make all their products from scratch with carefully chosen ingredients from small producers.
Location: Carrer de Milà i Fontanals, 9, Gràcia, 08012 Barcelona
If you prefer light snacks to sweets, why not try something like this?
1-2. Sandwiches with colorful Smoothies/coffee
Why not find unique sandwiches, bocadillos, and paninis while strolling around the city. We are sure both foodies and busy travelers who just want a quick bite will never be disappointed!
Where to go
- Bar Mendizabal Barcelona
They offer sandwiches made with the most delicious bread, and there are plenty of options for meat and veggie lovers alike. You can enjoy standard drinks, both alcoholic and non-alcoholic.
Location: Carrer de la Junta de Comerç 2 - Compá
This popular sandwich shop has two stores in Barcelona: one in Barceloneta and another in Gracia. The new Barceloneta spot is just a stone’s throw from the beach so you can grab a sandwich to-go and enjoy it by the sea.
Location: Carrer de Sant Carles, 29, Ciutat Vella, 08003 Barcelona - OiMa il Crostone
They specialize in Neapolitan-style Italian paninis, and what’s special about them is their bread—it’s significantly crunchier than elsewhere, adding extra crunch to every bite.
As this shop has limited seating inside, we’d recommend you grab a panini and enjoy it in one of the nearby plazas.
Location: Carrer dels Escudellers, 42, Ciutat Vella, 08002 Barcelona
1-3. Delicious Pizza with Beer
Since pizza was introduced to Spain, it’s become more and more popular and some ordinary Spanish towns have got to have a pizzeria or at least a restaurant that also serves pizza.Let’s grab some pizza with refreshing drinks!
Where to go
- Buon Appetito
It's a casual restaurant. You can eat inside or to-go. The dough is light and easy to eat.They also offer vegetarian meals. They are always very busy, so if you want a good seat, it might be a good idea to make a reservation.
Location: Av. del Marquès de l'Argentera, 19, Ciutat Vella, 08003 Barcelona - Garage Beer Co
The staff are really funny! They could make any poor Spanish fun and you're sure to have a great time for hours even though you want to move on to another spot. You can also buy canned beer, so you may drink it at your hotel too.
Location: Carrer del Consell de Cent, 261, L'Eixample, 08011 Barcelona - La Pizza Pazza
A pizza place on a street corner that is loved by locals.
You may see kids of about elementary school age eating pizza there and waiting for their mothers to come to pick them up. What a lovely sight!
Location: Carrer Ample, 44, Ciutat Vella, 08002 Barcelona
1-4. Empanadas
The fillings can vary widely depending on regional preferences and personal tastes. For example, some common fillings include ground beef, chicken, cheese, or even sweet fillings like fruit or chocolate. Empanadas are often served with dipping sauces or salsas, making them a versatile dish enjoyed at parties, gatherings, or as street food.
Where to go
- El Raval
This area has several small eateries that serve authentic empanadas. Look for local spots that offer a variety of fillings. - Empanada Barcelona
A popular spot known for its wide range of empanadas, including vegetarian options. They focus on fresh ingredients and traditional recipes. - La Empanada -
Steps from the Sagrada Familia. This shop is famous for its homemade empanadas and cozy atmosphere. Here you can enjoy empanadas, pizzas and other delicacies.
Location: Carrer de los Castillejos, 263, 08013 Barcelona
Having said that, you may still want to sit down and have lunch while sightseeing!
2. Must-eats for Leisurely Lunch in Barcelona
Drinking wine/beer in the middle of the day and relaxing is one of the perks of traveling!
Here are suggestions of dishes that help you relax while sightseeing.
2-1. Tapas/ Pintxos
Don’t miss a representation of Spanish hospitality!
These small, tasty dishes are not only a charming culinary tradition but also represent Spanish hospitality and reflect the country’s rich history and culinary skills. There are a variety of ingredients from region to region. Try as much as possible to find your favorite one! There are many options for vegetarians too.
They are typically enjoyed in a casual setting, often accompanied by a drink, which adds to the overall enjoyment and communal atmosphere. Pintxos represent not just food, but a way of life that emphasizes socializing and savoring good company.
Where to go
- Bodega Biarritz 1881
They also do have beautiful cocktails and vegetarian dishes. Please tell them your dietary restrictions so they are willing to adapt the menu for you!
Location: Carrer Nou de Sant Francesc, 7, Ciutat Vella, 08002 Barcelona - Tapas San Miguel
As the name suggests, this restaurant is famous for its tapas, but other dishes such as steak are also popular.Visitors say the atmosphere is great. Highly recommended especially if you are looking for a Halal food restaurant.
Location: Carrer del Pas de l'Ensenyança, 2 Bis, Ciutat Vella, 08002 Barcelona - BODEGA OLIVA
A tiny cute shop popular for delicious tapas and various specialty dishes. Have a good time with great atmosphere, music and delicious food! The store is too small, so it is not recommended for families with children or people in wheelchairs.
Location: Carrer del Vidre, 8, Ciutat Vella, 08002 Barcelona
2-2. Tacos and Nachos
Enjoy Mexican restaurants in Barcelona!
Even though you do not want to eat Mexican food in Barcelona, tacos are so common and popular with locals. They are delicious and versatile dishes that can be customized with a variety of ingredients, allowing for a wide range of flavors and textures. Additionally, these dishes are rooted in rich culinary traditions, reflecting the diverse cultures and histories of the regions where they originated. You can just enjoy a light meal at a casual restaurant.
Where to go
- Tacos Tacos
They are very popular for dishes with fresh ingredients and above all, friendly service! It’d be fun to enjoy the beautiful sangria together.
Location: Carrer de Tapioles, 9 08004 Barcelona Spain - La Güerita
Enjoy their craft beer with the popular al pastor tacos and other dishes.
Location: Carrer de Manso, 53 08015 Barcelona Spain - Machete
It’s a small restaurant but they are known for delicious tacos, nachos, ceviche among other dishes. Enjoy -their happy hour in the cool ambiance and good music!
Location: Carrer Ample, 20 08002 Barcelona Spain
2-3. Bravas
'Bravas' which literally means 'fierce' in Spanish, refers to the piquancy of the special spice sauce sloshed over the top!The original Patatas Bravas recipe used roughly chopped chunks of fried potatoes with a dressing of 'a spicy tomato sauce' and served hot. Now it’s fun to find Bravas with your favorite sauce.
Where to go
- Bar del Pla
Their red sauce is a delightful tomato sauce, submerging large chunks of potato that you need to cut into smaller pieces to fit them into your mouth.You can also enjoy nice wine and cocktails while sightseeing.
Location: Carrer de Montcada, 2, Ciutat Vella, 08003 Barcelona - Bar Omar
The food is great, the staff are always very attentive, and the atmosphere is great. Overall very good if you want to break out of your daily routine or want to make this! You must drop by!
Location: Carrer d'Amigó, 34, Sarrià-Sant Gervasi, 08021 Barcelona - Bar El Tomàs de Sarrià
You may think that Bravas is just a potato dish, but once you eat Bravas here, your concept will completely change.When you eat Bravas from other restaurants, you realize how delicious it is here. recommendation.
When it comes to Bravas, many locals would recommend this shop.
Location: Carrer Major de Sarrià, 49, Sarrià-Sant Gervasi, 08017 Barcelona
2-4. Tortilla
The famous Spanish omelet. This is a classic dish that everyone from children to adults will love.
Where to go
- La Cova Fumada
A hidden gem in the Barceloneta neighborhood, this bar is known for its authentic tortilla and vibrant atmosphere.
Location: Carrer del Baluard, 56, Ciutat Vella, 08003 Barcelona - Cerveceria Catalana
A popular tapas bar that serves a great tortilla alongside a wide selection of other delicious tapas.
Location: Carrer de Mallorca, 236, L'Eixample, 08008 Barcelona - El Xampanyet
Located in the El Born district, this charming bar is famous for its tortilla and sparkling wine.
Location: Carrer de Montcada, 22, Ciutat Vella, 08003 Barcelona
It's time for today's main event! What will you choose?
3. Must Eats for a Memorable Dinner!
What to eat for dinner would be an important factor to make your trip a memorable experience. After a day of exploring, a good meal provides a chance to unwind and enjoy the moment. It can be a time to reflect on your day and recharge for the next.
Great meals often become memorable highlights of your trip, creating lasting memories associated with the places you visit.Overall, a good dinner can significantly enhance your travel experience by providing enjoyment, connection, and a deeper understanding of the local culture!
3-1. Seafood Dishes
You cannot miss seafood while in Barcelona. There are a variety of dishes made up of fresh seafood. If you still have some room in your stomach, why not eat more seafood in a beautiful restaurant!
As you may be able to enjoy the following suggestions at one stop, recommended restaurant information is summarized at the end of each section..
Bacalao a la Llauna
This dish,Bacalao a la Llauna, features Spanish cod and white beans is one of Barcelona’s best-kept secrets. In fact, many people outside of Catalunya, the region where Barcelona is situated, are often unaware of it. However, they really should know about it, as it boasts some truly amazing flavors.
Oysters and Mussels
You can find the best oysters in the Evre delta, a few hours outside Barcelona. Oysters and mussels are popular sea food that go well with wine.
Seafood Paella
Who doesn't know paella? It’s too famous when it comes to things to eat in Spain.The rice is cooked in a wide, shallow pan called a "paellera," which allows for even cooking and the development of a delicious crust on the bottom known as "socarrat."
Lobsters
Spain has a rich coastal tradition, and lobsters are often featured in traditional recipes, especially in coastal areas like Catalonia and Galicia, where fresh seafood is abundant .Additionally, lobsters are considered a delicacy and are often used in festive meals and special occasions.How about eating lobsters in this special occasions?
Calamari
Calamari is deep fried squid covered in batter, a popular dish in Spain and elsewhere in the Mediterranean. It’s a casual dish people enjoy with friends drinking beer/wine!
Where to go
- La Marea restaurante (Paella, Mariscos, Pescados)
The mussels here are so delicious! The paella is also huge and amazing. Although you are too full to eat, you won't be able to resist the delicious dessert.
The location is near the seaside, and the store is clean and comfortable.
Location: Passeig de Garcia Fària, 33, Sant Martí, 08005 Barcelona - Carballeira Restaurant Barcelona
The fine dining restaurant where you can enjoy the quality of the food and services. The popular seafood grill plate is large enough for two people. It contained various kinds of seafood. The seafood was fresh and really delicious. Seafood paella is also gaining good reputations.
Location: Carballeira Restaurant Barcelona, Carrer de la Reina Cristina, 3, Ciutat Vella, 08003 Barcelona - El Nacional Barcelona
This restaurant has a spacious interior with high ceilings and has dedicated corners for grilled meat, Spanish seafood, tapas, and other dishes.
Location: El Nacional Barcelona, Pg. de Gràcia, 24 Bis, L'Eixample, 08007 Barcelona - La Alcoba Azul
The atmosphere in the store coupled with the great music made the whole experience even more memorable. You must enjoy each dish that is carefully created.Calamari is one of the recommendations.
Highly recommend this gem tucked away in a narrow street in the Gothic Quarter.
Location: La Alcoba Azul, Carrer de Salomó ben Adret, 14, Ciutat Vella, 08002 Barcelona - La Paradeta
A unique seafood restaurant where you can choose fresh seafood, including lobsters, and have them cooked to your liking. The casual atmosphere and fresh ingredients make it a great spot for seafood lovers! They have 3 locations in Barcelona.
Locations:- Carrer de Riego, 27, Sants-Montjuïc, 08014 Barcelona (La Paradeta Sants)
- Carrer del Pacífic, 74, Sant Andreu, 08027 Barcelona (La Paradeta Meridiana)
- Carrer del Torrent de l'Olla, 38, Gràcia, 08012 Barcelona (La Paradeta la Vila de Gràcia)
3-2. Meat Dishes
If you are tired of seafood, how about some meat dishes?Barcelona has a wide variety of meat dishes, from traditional meat dishes inherited from the local culture and customs to casual meat dishes.
Spanish Meatballs
Spanish meatballs, known as "albóndigas," are a popular dish in Spanish cuisine. They are typically made from ground meat, often a mix of beef and pork, seasoned with various spices and herbs. The meat is usually combined with ingredients like garlic, onion, breadcrumbs, and sometimes eggs to help bind the mixture together. They can be served in a variety of sauces, with a common choice being a rich tomato sauce flavored with spices such as paprika, cumin, and bay leaves.
Catalan beef stew
This hearty stew typically features tender pieces of beef that are slow-cooked with a variety of vegetables, such as onions, carrots, and potatoes.
The dish is often flavored with aromatic herbs and spices, including garlic, bay leaves, and sometimes saffron, which adds a unique depth of flavor. Additionally, it may include ingredients like tomatoes and red wine, which contribute to a rich, savory sauce.
If you visit Barcelona during colder months, you must be saved by the stew.
Meat paella
Meat paella is a flavorful rice dish typically made with a variety of meats, such as chicken, rabbit, and sometimes pork.Meat paella is usually served as a communal dish, making it perfect for gatherings and celebrations. It's a hearty and satisfying meal that showcases the rich culinary traditions of Spain.
Redondo de Ternera
Redondo de Ternera literally means "beef round" in English. It typically refers to a cut of beef that is often slow-cooked or braised to enhance its tenderness and flavor. The dish is usually seasoned with various herbs and spices, and it may be served with a sauce made from the cooking juices, vegetables, or wine. It's a popular choice in traditional Spanish cuisine. If you are having a family reunion in Barcelona,Redondo de Ternera would be a nice choice!
Lechazo
The meat is known for its tenderness and delicate flavor of a young lamb. Lechazo is often roasted in a wood-fired oven, which gives it a unique taste and crispy skin. It is usually seasoned simply with salt and sometimes accompanied by potatoes or other vegetables. This dish is especially enjoyed during festive occasions and is a staple in many Spanish restaurants. If you ever get the chance to try it, it's a delicious representation of Spanish culinary traditions!
Croquettes
Being a very popular dish in Spain, you’ll never have a trouble finding Croquettes in Spain.The filling can vary widely, with common ingredients including ham (particularly jamón ibérico), chicken, fish, or vegetables. Croquettes are often served as tapas, making them a favorite in Spanish cuisine for sharing among friends and family.
Where to go
- La Cova Fumada
A cozy spot known for its delicious tapas, including their famous meatballs.It's open from morning and is busy even before noon. It's cheap and delicious, so it's perfect for a light drink.
Location: Carrer del Baluard, 56, Ciutat Vella, 08003 Barcelona - El Xampanyet
A very famous tapas bar where you can savor traditional Spanish dishes in a lively atmosphere.
There is already a line before the store opens, and the turnover is fast, but it is common to have shared seating. Every food is really delicious, people say.
Location: Carrer de Montcada, 22, Ciutat Vella, 08003 Barcelona - Can Culleretes
One of the oldest restaurants in the city and is known for its traditional Catalan cuisine. The atmosphere is cozy, and the beef stew, or "estofat de vedella," is highly recommended. They also offer a Kids' menu.
Location: Carrer d'en Quintana, 5, Ciutat Vella, 08002 Barcelona - Can Majó
A restaurant along the beach that is famous for its delicious seafood and traditional paellas, including meat options. Reservations are recommended during peak hours. It opened at 1:00 pm, but the terrace seats filled up almost immediately.
Location: Carrer d'Emília Llorca Martín, 23, Ciutat Vella, 08003 Barcelona - La Mar Salada
They offer a fantastic meat paella along with a lovely atmosphere.This restaurant is popular for its paella and croquettes. It's better to make a reservation.
Location: Pg. de Joan de Borbó, 58, 59, Ciutat Vella, 08003 Barcelona - El Celler de Can Roca
A renowned restaurant known for its exquisite Catalan cuisine, and they often feature high-quality beef dishes. Reservation required.
Location: Carrer de Can Sunyer, 48, 17007 Girona - La Bombeta
A cozy restaurant located in the Barceloneta neighborhood, known for its delicious homemade croquettes and traditional tapas.
Location: Carrer de la Maquinista, 3, Ciutat Vella, 08003 Barcelona
Above are the locals' recommended foods to eat while you're in Barcelona. We hope you can find what you’d like to eat and be well prepared for your adventure!
If you want to visit as many places and eat as much as possible, why not hire a private guide who knows everything about local conditions?
