The Langtang Valley has long been a favorite trek due to its expansive views, interesting Tamang culture, relatively gentle pace and accessibility from Kathmandu. The 2015 earthquake and subsequent landslide had an enormous effect on the region, but aid and reconstruction have recently reopened this valley to trekking again. Not only is it still a beautiful trek, your visit will also provide vital support for local livelihoods.
This itinerary can be customized to meet your needs and preferences. Send me a message with your requests!
Meeting Point
At your hotel
Pick from your hotel
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Day 1 Drive from Kathmandu to Syabru Besi 1,460 m. / 4,790 ft.7-8 hrs
Leave Kathmandu early for the seven-hour journey to the Langtang Valley. The road climbs high over ridges as it leaves the Kathmandu Valley, and provides impressive views of the Annapurna Himalayas in the west, to Manaslu, Ganesh Himal and the peaks of the Langtang region ahead.
We drive through the bustling town of Trisuli before climbing towards Dunche and the Langtang National Park. After the town of Dunche it is another hour downhill to Syabru Besi and your lodge for the night.
Day 02 Trek from Syabrubesi to Lama Hotel 2,380m/7,809ft 6 hrs
After breakfast, we begin our trek to Syabrubesi along the Langtang Khola. We ascend and descend simultaneously through oak and rhododendron forests. After crossing a bridge over the Langtang Khola (small river), we ascend on a steep trail which will lead us to the Lama Hotel. Overnight in Lama Hotel.
Day 3: Trek to Mundu 3,543m/11,625ft 6-7 hrs
The trail continues to climb through forest, with occasional glimpses of Langtang Lirung between the trees. At Ghora Tabela (3,000 m. / 9,842 ft) the trail emerges from the forest and the mountains loom on either side of the valley. Once there was a Tibetan resettlement project here, but now it is a Nepal Army post with no permanent inhabitants. The trail continues to climb gently and the valley widens, passing a few temporary settlements used by herders who bring their livestock to graze in the high pastures during the summer. You will probably glimpse your first yak if you haven’t already.
The next part of the trail is a somber reminder of the 2015 earthquake. Where Langtang village once was, with numerous lodges, there is now only a huge rock field. Spare a thought for the Nepalis and tourists who lost their lives here, and remember that your journey here will help support the survivors.
Mundu is just half an hour’s walk further on. The old houses here are a reminder of what all the villages once looked like in this valley. Most of the lodges and homes in this area are now built in a more modern style.
Day 4: Trek to Kyangjin Gompa 3,870m/12,697ft 4-5 hrs
From Mundu, the trail climbs gradually through yak pastures as the valley opens out further and the views become more extensive. After crossing several small streams and moraines, the trail reaches the settlement at Kyangjin. Here there is a small monastery and a government-operated cheese factory, which is a good place to stock up for lunch and afternoon snacks.
As you will arrive by lunchtime there is time to take it easy in the afternoon or explore the area. If you are feeling energetic, head up the Valley towards Langshisha Kharka to see some of the amazing views.
Day 5 :Acclimatization- Explore Tserko Ri 5,000m/16,405ft 7-8 hrs
We spend the whole day exploring Tserko Ri which will also help us acclimatize to the high altitude. We begin early in the morning. The trail passes through yak pastures before ascending to Tserko Ri. The sunrise view from the top of Tserko Ri is extraordinary. We get back to Kyangjin Gompa by late afternoon and explore the beautiful monastery while enjoying views of the Himalayas, glaciers, birds and yaks.
Day 6: Kyangjin Gompa to Lama Hotel 2,380m/7,809ft 6-7 hrs
From Kyangjin retrace the route you followed up the valley, following the Langtang Khola to Mundu village and on to Ghora Tabela. The descent will certainly be faster than the ascent. After lunch, continue the steep descent to Lama Hotel.
Day 7: Lama Hotel to Syabrubesi 1,550m/5,086ft 4-5 hrs
Continue retracing your steps to Syabru Besi, enjoying the quiet forested hills. If you are feeling fit, take the spectacular route from Rimche via Sherpa Gaon to Syabru Besi; it will take much longer to reach the ultimate destination, but it’s a stunning detour.
Day 8: Syabrubesi to Kathmandu 1,350m/4,429ft 7-8 Hrs
After breakfast, we drive back to Kathmandu. We spend the rest of the day packing and maybe catching up on some last-minute souvenir shopping,after arrival in kathmandu we will celebrate our successful trip in the Langtang Valley by hosting a farewell dinner. Overnight in Kathmandu.
Ending Point
At your hotel
This tour can be customized to meet your needs and preferences. Click below to send me a message with your requests.
Tea house Accommodation in Twin Sharing Basis
Local Guide & Support Staffs
All Ground Transportation during the trip
Meals in the Mountain
Small-Group Adventure
Guaranteed Departures
International airfare
Nepal visa fee
Travel insurance
Meals in Kathmandu
Personal expenses (Phone calls, WIFI, bar bills, battery recharge, laundry, boiled water and hot shower)
Tipping and donations
To join Langtang Valley Trek just requires a normal fitness level and walks of 5 to 6 hours a day. For Langtang Trek, it does not need climbing and long high altitude hiking experience. Even Senior Citizens, Children, Kids with family can easily do Langtang Trek.
For Further discussion feel free to contact me.
I was born in , in a country site of Nepal near the Ganesh Himal and langtang Himal area. As I was impressed by the natural beauty of Nepal, Cultural activities and varieties of traditions, festivals I decided to deliver the information to foreigners. I stared my career in tourism as a mountain/trekking porter when i was 14 years old. I used to work in tourism for more than 10 years. After lots of hard work and difficulty’s I became the National Government Licensed Guide .Since then, I have guided more than 100 tours in Nepal as well as Bhutan, and Tibet in different type of activities such as trekking, hiking, peak climbing, adventure activity bungee jumping, river rafting, cliffing, fishing, kayaking, paragliding, tandem, wild life jungle safari, city tour etc. while improving my tours. My tours are very flexible and I always do my best to customize them according to the interests of my guests. I studied about the places and will provide you knowledge to appreciate them more deeply than just visiting there by yourself or a member of group tours. I love to deliver the Nepalese cultural things, traditional activities and varieties of such as different ethnical groups/cast in Nepal, Histories, and stories about the heritage sites and natural beauty of Nepal. Therefore, I am sure that I can provide you the best tours customized to your interests. It will be my great pleasure to help Travelers to enjoy their holiday in Nepal.
“Good Tour by informative guide.”
Our guide provided a lot of information about Nepal its culture and people. The food tour was interesting but a lot of places were not cooking until the afternoon.
Gyanu A.
Dear Martin, Thank you for taking the time to write such an excellent review of our Local Breakfast Food Tour! We're delighted to hear that you found our tour guide informative and enjoyed learning about Nepalese culture. We appreciate your feedback on the cooking times and will work on this for a better experience next time. Thank you for taking my tour. Looking forward to having you with us again! Gyanu
$850/ per person